SMART START

GET THE RESULTS YOU WANT

Smart Start is a free program for all new and current members that provides you with an easy-to-follow wellness plan and the support needed to achieve your goals. Smart Start includes up to three one-on-one sessions with our highly trained staff who will discuss the best path for your wellness journey. This personalized program helps you set fitness, wellness and lifestyle goals and supports you as you work toward personal success. Smart Start can include an introduction to group exercise classes, a wellness floor orientation, tips on how to use the equipment and an introduction to Y programs that will help you and your family live more balanced, fun and active lives. When the program is complete, you will receive a free personal training session.

Why do I need this program?

The odds are stacked against you if you try to go it alone. Studies show that 85% of people who try an exercise program will fail. That’s where we come in. We know what works from our years of wellness training experience. We give you the basics to help you hit the ground running with confidence and without feeling overwhelmed.